{"id":43113,"date":"2025-11-25T19:35:52","date_gmt":"2025-11-25T19:35:52","guid":{"rendered":"https:\/\/chalarinutrition.gr\/?page_id=43113"},"modified":"2025-11-27T10:51:39","modified_gmt":"2025-11-27T10:51:39","slug":"%cf%8c%cf%81%ce%bf%ce%b9-%cf%87%cf%81%ce%ae%cf%83%ce%b7%cf%82","status":"publish","type":"page","link":"https:\/\/chalarinutrition.gr\/?page_id=43113","title":{"rendered":"\u038c\u03c1\u03bf\u03b9 \u03a7\u03c1\u03ae\u03c3\u03b7\u03c2"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"43113\" class=\"elementor elementor-43113\">\n\t\t\t\t<div class=\"elementor-element elementor-element-646b6df0 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"646b6df0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-146fc4bf cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"146fc4bf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"privacy-wrapper\"><h1>\u038c\u03c1\u03bf\u03b9 \u03a7\u03c1\u03ae\u03c3\u03b7\u03c2<\/h1><p>(Terms of Use)<\/p><p>25 \u039d\u03bf\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2025<\/p><p>\u0397 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 <a href=\"https:\/\/chalarinutrition.gr\" target=\"_blank\" rel=\"noopener\">chalarinutrition.gr<\/a><br \/>(\u03c3\u03c4\u03bf \u03b5\u03be\u03ae\u03c2 \u00ab\u0399\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03c2\u00bb) \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd<br \/><strong>\u0386\u03bd\u03bd\u03b1 \u03a7\u03b1\u03bb\u03b1\u03c1\u03ae, MSc, \u039c\u03bf\u03c1\u03b9\u03b1\u03ba\u03ae \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf \u2013 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf<\/strong><br \/>(\u03c3\u03c4\u03bf \u03b5\u03be\u03ae\u03c2 \u00ab\u03b7 \u0394\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03c3\u03c4\u03c1\u03b9\u03b1\u00bb). \u03a4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03bf\u03c5 \u0399\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae<br \/>\u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03b7\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039d. 2121\/1993 \u00ab\u03a0\u03b5\u03c1\u03af \u03a0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u0399\u03b4\u03b9\u03bf\u03ba\u03c4\u03b7\u03c3\u03af\u03b1\u03c2\u00bb, \u03cc\u03c0\u03c9\u03c2<br \/>\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 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\u0399\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03c5, \u03bc\u03b5 \u03b5\u03be\u03b1\u03af\u03c1\u03b5\u03c3\u03b7 \u03c4\u03c5\u03c7\u03cc\u03bd \u03c5\u03bb\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5<br \/>\u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03c1\u03af\u03c4\u03bf\u03c5\u03c2 \u03ae \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03b1\u03c1\u03c4\u03b7\u03b8\u03b5\u03af \u03bc\u03b5 \u03ac\u03b4\u03b5\u03b9\u03b1. \u039a\u03ac\u03b8\u03b5 \u03c0\u03b1\u03c1\u03b1\u03b2\u03af\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03b9\u03ba\u03b1\u03b9\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03b1\u03c5\u03c4\u03ce\u03bd<br \/>\u03b5\u03c0\u03b9\u03c3\u03cd\u03c1\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03c5\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03b7 \u03bd\u03bf\u03bc\u03bf\u03b8\u03b5\u03c3\u03af\u03b1.<\/p><p>\u0397 \u0394\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03c3\u03c4\u03c1\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c6\u03c5\u03bb\u03ac\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03ba\u03b1\u03b9\u03ce\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03bd\u03b1 \u03c4\u03c1\u03bf\u03c0\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03bf\u03c0\u03bf\u03c4\u03b5\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2<br \/>\u03c0\u03b1\u03c1\u03cc\u03bd\u03c4\u03b5\u03c2 \u038c\u03c1\u03bf\u03c5\u03c2 \u03a7\u03c1\u03ae\u03c3\u03b7\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7. \u039f \u03c7\u03c1\u03ae\u03c3\u03c4\u03b7\u03c2 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7 \u03bd\u03b1<br \/>\u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03c5\u03c7\u03cc\u03bd \u03c4\u03c1\u03bf\u03c0\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2. \u0397 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0399\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03c5 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2<br \/>\u03c3\u03c4\u03bf\u03c5\u03c2 \u038c\u03c1\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c0\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03c9\u03bd \u03c4\u03c1\u03bf\u03c0\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c9\u03bd.<\/p><h4>1. \u03a0\u0391\u03a1\u0395\u03a7\u039f\u039c\u0395\u039d\u0395\u03a3 \u03a5\u03a0\u0397\u03a1\u0395\u03a3\u0399\u0395\u03a3<\/h4><p>1.1 \u039c\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u0399\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03c5 chalarinutrition.gr \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03ac \u03bf\u03b9 \u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b5\u03c2<br \/>\u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b5\u03c2:<\/p><ul><li>\u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b5\u03c2 \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u2013 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2.<\/li><li>\u0395\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03ac\u03c1\u03b8\u03c1\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1.<\/li><li>\u0394\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u0394\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03c3\u03c4\u03c1\u03b9\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03c6\u03cc\u03c1\u03bc\u03b1\u03c2 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2.<\/li><li>\u0395\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2, \u03bf\u03bc\u03b9\u03bb\u03af\u03b5\u03c2 \u03ae \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2.<\/li><\/ul><p>1.2 \u039f \u0399\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c5\u03c0\u03bf\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7<br \/>\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae \u03ae \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c0\u03c1\u03ac\u03be\u03b7. \u0393\u03b9\u03b1 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9<br \/>\u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7, \u03bf \u03c7\u03c1\u03ae\u03c3\u03c4\u03b7\u03c2 \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2.<\/p><h4>2. \u03a3\u03a5\u039d\u0394\u0395\u03a3\u039c\u039f\u0399<\/h4><p>2.1 \u039f \u0399\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03c2 \u03b5\u03bd\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03bc\u03bf\u03c5\u03c2 (links) \u03c0\u03c1\u03bf\u03c2 \u03ac\u03bb\u03bb\u03b5\u03c2<br \/>\u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c3\u03af\u03b5\u03c2 \u03c4\u03c1\u03af\u03c4\u03c9\u03bd. \u0397 \u0394\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03c3\u03c4\u03c1\u03b9\u03b1 \u03b4\u03b5\u03bd \u03b5\u03bb\u03ad\u03b3\u03c7\u03b5\u03b9 \u03bf\u03cd\u03c4\u03b5 \u03b5\u03b3\u03b3\u03c5\u03ac\u03c4\u03b1\u03b9:<\/p><ul><li>\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b8\u03b5\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03c9\u03bd 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\u03c7\u03c1\u03ae\u03c3\u03b7 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03b5\u03af \u03c3\u03ba\u03cc\u03c0\u03b9\u03bc\u03b1<br \/>\u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae, \u03bc\u03b7 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b9\u03ba\u03ae \u03c7\u03c1\u03ae\u03c3\u03b7, \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03cb\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd<br \/>\u03c0\u03b1\u03c1\u03b1\u03b2\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b4\u03b9\u03ba\u03b1\u03b9\u03ce\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ae \u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03b7\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd<br \/>\u03b1\u03bb\u03bb\u03bf\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf.<\/p><p>3.4 \u0397 \u0394\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03c3\u03c4\u03c1\u03b9\u03b1 \u03c3\u03ad\u03b2\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03b7\u03c3\u03af\u03b1 \u03c4\u03c1\u03af\u03c4\u03c9\u03bd. \u0395\u03ac\u03bd \u03c7\u03c1\u03ae\u03c3\u03c4\u03b7\u03c2<br \/>\u03b8\u03b5\u03c9\u03c1\u03b5\u03af \u03cc\u03c4\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03b4\u03b9\u03ba\u03b1\u03af\u03c9\u03bc\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b2\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u0399\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03c5,<br \/>\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b5\u03cd\u03b8\u03c5\u03bd\u03c3\u03b7<br \/><a href=\"mailto:info@chalarinutrition.gr\">info@chalarinutrition.gr<\/a>.<\/p><h4>4. \u03a0\u03a1\u039f\u03a3\u03a4\u0391\u03a3\u0399\u0391 \u03a0\u03a1\u039f\u03a3\u03a9\u03a0\u0399\u039a\u03a9\u039d \u0394\u0395\u0394\u039f\u039c\u0395\u039d\u03a9\u039d<\/h4><p>4.1 \u03a4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03ad\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u0399\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03c5 \u03c5\u03c0\u03cc\u03ba\u03b5\u03b9\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd<br \/>\u03b5\u03ba\u03ac\u03c3\u03c4\u03bf\u03c4\u03b5 \u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03c3\u03b1<br \/><strong>\u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae \u0391\u03c0\u03bf\u03c1\u03c1\u03ae\u03c4\u03bf\u03c5<\/strong> \u03c4\u03b7\u03c2 Chalarinutrition, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af<br \/>\u03b1\u03bd\u03b1\u03c0\u03cc\u03c3\u03c0\u03b1\u03c3\u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03cc\u03bd\u03c4\u03c9\u03bd \u038c\u03c1\u03c9\u03bd \u03a7\u03c1\u03ae\u03c3\u03b7\u03c2.<\/p><p>4.2 \u03a0\u03b1\u03c1\u03b1\u03ba\u03b1\u03bb\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae \u0391\u03c0\u03bf\u03c1\u03c1\u03ae\u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03bd\u03b1<br \/>\u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ce\u03bd \u03c3\u03b1\u03c2<br \/>\u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd. \u0397 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0399\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03c0\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2<br \/>\u0391\u03c0\u03bf\u03c1\u03c1\u03ae\u03c4\u03bf\u03c5.<\/p><h4>5. \u03a4\u0395\u03a1\u039c\u0391\u03a4\u0399\u03a3\u039c\u039f\u03a3 \u2013 \u039a\u0391\u03a4\u0391\u0393\u0393\u0395\u039b\u0399\u0391<\/h4><p>5.1 \u0397 \u0394\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03c3\u03c4\u03c1\u03b9\u03b1 \u03b4\u03cd\u03bd\u03b1\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03af\u03c3\u03b5\u03b9 \u03ae \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c3\u03c4\u03b5\u03af\u03bb\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5<br \/>\u0399\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03c5 \u03ae \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd, \u03b5\u03bd \u03cc\u03bb\u03c9 \u03ae \u03b5\u03bd \u03bc\u03ad\u03c1\u03b5\u03b9, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7<br \/>\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7, \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03b4\u03b9\u03b1\u03c0\u03b9\u03c3\u03c4\u03ce\u03c3\u03b5\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b2\u03af\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03cc\u03bd\u03c4\u03c9\u03bd \u038c\u03c1\u03c9\u03bd \u03ae \u03b3\u03b9\u03b1 \u03bf\u03c0\u03bf\u03b9\u03bf\u03bd\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5<br \/>\u03ac\u03bb\u03bb\u03bf \u03b5\u03cd\u03bb\u03bf\u03b3\u03bf \u03bb\u03cc\u03b3\u03bf.<\/p><p>5.2 \u038c\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03b4\u03b9\u03b1\u03c4\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u038c\u03c1\u03c9\u03bd \u03a7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03be\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1<br \/>\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc (\u03b9\u03b4\u03af\u03c9\u03c2 \u03b4\u03b9\u03b1\u03c4\u03ac\u03be\u03b5\u03b9\u03c2 \u03c0\u03b5\u03c1\u03af \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03b7\u03c3\u03af\u03b1\u03c2,<br \/>\u03b1\u03c0\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7\u03c2, \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03c3\u03c4\u03ad\u03bf\u03c5 \u03b4\u03b9\u03ba\u03b1\u03af\u03bf\u03c5) \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03b9\u03c3\u03c7\u03cd.<\/p><h4>6. \u0395\u03a6\u0391\u03a1\u039c\u039f\u03a3\u03a4\u0395\u039f \u0394\u0399\u039a\u0391\u0399\u039f \u2013 \u0394\u0399\u0391\u03a6\u039f\u03a1\u0395\u03a3<\/h4><p>6.1 \u039f\u03b9 \u03c0\u03b1\u03c1\u03cc\u03bd\u03c4\u03b5\u03c2 \u038c\u03c1\u03bf\u03b9 \u03a7\u03c1\u03ae\u03c3\u03b7\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae \u0391\u03c0\u03bf\u03c1\u03c1\u03ae\u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5<br \/>\u03c4\u03c1\u03bf\u03c0\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2, \u03b4\u03b9\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c1\u03bc\u03b7\u03bd\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5:<\/p><ul><li>\u03c4\u03bf \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u0394\u03af\u03ba\u03b1\u03b9\u03bf,<\/li><li>\u03c4\u03bf \u0394\u03af\u03ba\u03b1\u03b9\u03bf \u03c4\u03b7\u03c2 \u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ae\u03c2 \u0388\u03bd\u03c9\u03c3\u03b7\u03c2,<\/li><li>\u03c4\u03b9\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b5\u03b8\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2.<\/li><\/ul><p>6.2 \u0391\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b4\u03b9\u03ac\u03c4\u03b1\u03be\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03cc\u03bd\u03c4\u03c9\u03bd \u038c\u03c1\u03c9\u03bd \u03ba\u03c1\u03b9\u03b8\u03b5\u03af \u03ac\u03ba\u03c5\u03c1\u03b7 \u03ae \u03b1\u03bd\u03b5\u03bd\u03b5\u03c1\u03b3\u03ae, \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd<br \/>\u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c7\u03cd \u03c4\u03c9\u03bd \u03bb\u03bf\u03b9\u03c0\u03ce\u03bd \u03b4\u03b9\u03b1\u03c4\u03ac\u03be\u03b5\u03c9\u03bd, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b7<br \/>\u03b9\u03c3\u03c7\u03cd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.<\/p><p>6.3 \u0397 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0399\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03c0\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae \u03c4\u03b7\u03c2 \u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03b4\u03bf\u03c3\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u03b1\u03c1\u03bc\u03bf\u03b4\u03af\u03c9\u03bd<br \/>\u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ce\u03bd \u03b4\u03b9\u03ba\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03bb\u03c5\u03c3\u03b7 \u03bf\u03c0\u03bf\u03b9\u03b1\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac\u03c2 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c8\u03b5\u03b9 \u03c3\u03b5<br \/>\u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03cc\u03bd\u03c4\u03b5\u03c2 \u038c\u03c1\u03bf\u03c5\u03c2 \u03ae \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0399\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03c5.<\/p><p>6.4 \u03a3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b4\u03b9\u03b1\u03c6\u03c9\u03bd\u03af\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03cc\u03bd\u03c4\u03b5\u03c2 \u038c\u03c1\u03bf\u03c5\u03c2 \u03a7\u03c1\u03ae\u03c3\u03b7\u03c2, \u03bf \u03c7\u03c1\u03ae\u03c3\u03c4\u03b7\u03c2<br \/>\u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0399\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03b9\u03ce\u03bd \u03c4\u03b7\u03c2<br \/>Chalarinutrition.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u038c\u03c1\u03bf\u03b9 \u03a7\u03c1\u03ae\u03c3\u03b7\u03c2 (Terms of Use) 25 \u039d\u03bf\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 2025 \u0397 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03ae \u03b9\u03c3\u03c4\u03bf\u03c3\u03b5\u03bb\u03af\u03b4\u03b1 chalarinutrition.gr(\u03c3\u03c4\u03bf \u03b5\u03be\u03ae\u03c2 \u00ab\u0399\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03c2\u00bb) \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd\u0386\u03bd\u03bd\u03b1 \u03a7\u03b1\u03bb\u03b1\u03c1\u03ae, MSc, \u039c\u03bf\u03c1\u03b9\u03b1\u03ba\u03ae \u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf \u2013 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf(\u03c3\u03c4\u03bf \u03b5\u03be\u03ae\u03c2 \u00ab\u03b7 \u0394\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03c3\u03c4\u03c1\u03b9\u03b1\u00bb). \u03a4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c4\u03bf\u03c5 \u0399\u03c3\u03c4\u03cc\u03c4\u03bf\u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03b7\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039d. 2121\/1993 \u00ab\u03a0\u03b5\u03c1\u03af \u03a0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u0399\u03b4\u03b9\u03bf\u03ba\u03c4\u03b7\u03c3\u03af\u03b1\u03c2\u00bb, \u03cc\u03c0\u03c9\u03c2\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b5\u03b8\u03bd\u03b5\u03af\u03c2 \u03c3\u03c5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2. \u0397 \u0394\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03af\u03c3\u03c4\u03c1\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03b1&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"class_list":["post-43113","page","type-page","status-publish","hentry","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/chalarinutrition.gr\/index.php?rest_route=\/wp\/v2\/pages\/43113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chalarinutrition.gr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chalarinutrition.gr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chalarinutrition.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chalarinutrition.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43113"}],"version-history":[{"count":7,"href":"https:\/\/chalarinutrition.gr\/index.php?rest_route=\/wp\/v2\/pages\/43113\/revisions"}],"predecessor-version":[{"id":43156,"href":"https:\/\/chalarinutrition.gr\/index.php?rest_route=\/wp\/v2\/pages\/43113\/revisions\/43156"}],"wp:attachment":[{"href":"https:\/\/chalarinutrition.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}